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Community Videos: Diabetes

Contributors in this Category

 

Dr. Sheri Colberg

Founder, Diabetes Motion and Diabetes Motion Academy

Videos

Health Benefits of Being Active with Diabetes

Exercise Energy Systems

Do you need a check-up before getting more active?

Aerobic/Cardio Training with Diabetes

Resistance/Strength Training with Diabetes

Flexibility Training/Stretching with Diabetes

Balance Training/Functional Fitness with Diabetes

Breaking Up Sedentary Time

Avoiding Exercise Related Lows

Eating for Exercise and Health

Exercising with Complications

Cross-Training and Hard/Easy Days

Avoiding and Managing Injuries

Exercise Timing and Other Factors

Stay Motivated with SMART Goals

Resources for Being Active with Diabetes