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Community Videos: Aquatic Fitness

Contributors in this Category

 

Dr. Rick McAvoy

Founder, Rick McAvoy Aquatics

Videos

Training Rotation Effectively in the Water

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Training the Lunge Movement in the Water

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Trailing Arm Core Rotation with Resistive Bells

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Top 5 Pieces of Gear for your Aquatic Start Up Kit

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3 Position Hamstring Leg Raise

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Single Leg Hip Hinge with Press/Row

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