Women's Health Archives

Fitness Professionals, Pre & Postnatal, Webinars, Women's Health

Current Guidelines for Prenatal Fitness

28 Nov, 2017

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This webinar will provide an overview of the effects of exercise on the physiological changes of pregnancy and fetal well-being. Current Prenatal Exercise ACOG recommendations and contraindications are provided and...

Fitness Professionals, Medical Fitness Tour, Pre & Postnatal, Women's Health

Benefits of Exercise Throughout Pregnancy (Medical Fitness Tour: San Francisco)

Ivy Pelletier

17 Feb, 2019

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Educational session from Medical Fitness Tour: San Francisco, September 8-9, 2018. Learn more about the Medical Fitness Tour live events, medicalfitnesstour.org CLICK HERE to download PDF of presentation. There are so...

Fitness Professionals, Webinars, Women's Health

Training Strategies for Your Female Clients After Abdominal & Pelvic Surgery

Ivy Pelletier

19 Feb, 2019

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CLICK HERE to download the PDF presentation. With over 20 millions abdominal surgeries being performed annually and most often with minimal follow up care being prescribed the fitness pro is...

Fitness Professionals, Webinars, Women's Health

Hormone Balance Exercise Programming

Ivy Pelletier

05 Mar, 2019

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Click here to download a PDF of the presentation. Women in midlife require something other than the text book exercise prescription and they’re not finding answers, though they are actively...

Fitness Professionals, Pre & Postnatal, Women's Health

Training for the Sport of Motherhood

Ivy Pelletier

12 Jun, 2019

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There were over four million births in the US in 2017. Research continues to show that exercise during pregnancy provides innumerable benefits for both mom and baby. When creating medical...