Pre & Postnatal Archives

Fitness Professionals, Pre & Postnatal, Webinars, Women's Health

Current Guidelines for Prenatal Fitness

28 Nov, 2017

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This webinar will provide an overview of the effects of exercise on the physiological changes of pregnancy and fetal well-being. Current Prenatal Exercise ACOG recommendations and contraindications are provided and...

CECs Available, Fitness Professionals, Pre & Postnatal, Webinars

Diastasis Recti: More Than Just a Pre-Natal Concern for Trainers

Ivy Pelletier

31 Jan, 2018

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Diastasis recti is a separation of the outermost abdominal muscles (rectus abdominis). It is a condition that has been ignored by medical professionals because treatment for it has not been...

CECs Available, Pre & Postnatal, Webinars

Benefits of Exercise Throughout Pregnancy

Ivy Pelletier

09 Aug, 2018

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This webinar was broadcast on August 7, 2018. A CEU quiz for this webinar is available for purchase from Fitness Learning Systems. Click here to access the quiz. Do you...

Fitness Professionals, Medical Fitness Tour, Pre & Postnatal, Women's Health

Benefits of Exercise Throughout Pregnancy (Medical Fitness Tour: San Francisco)

Ivy Pelletier

17 Feb, 2019

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Educational session from Medical Fitness Tour: San Francisco, September 8-9, 2018. Learn more about the Medical Fitness Tour live events, medicalfitnesstour.org CLICK HERE to download PDF of presentation. There are so...

Fitness Professionals, Pre & Postnatal, Women's Health

Training for the Sport of Motherhood

Ivy Pelletier

12 Jun, 2019

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There were over four million births in the US in 2017. Research continues to show that exercise during pregnancy provides innumerable benefits for both mom and baby. When creating medical...