Preventing Lymphedema During Exercise
If you are planning on, or already are, working with cancer patients, you MUST watch this short video on lymphedema. It is critical that you understand the disease, and how...
Lymphedema Awareness
Everyone who has undergone cancer treatment with lymph node removal and/or radiation, must educate themselves and avoid the needless suffering that can be prevented with proper education.
Essential Exercises for Breast Cancer Survivors, Part One
Based on the book "Essential Exercises for Breast Cancer Survivors," Harvard Common Press, 2000, Andrea Leonard takes you step-by step through a progression of recovery exercises. The program is designed...
Essential Exercises for Breast Cancer Survivors, Part Two
Based on the book "Essential Exercises for Breast Cancer Survivors," Harvard Common Press, 2000, Andrea Leonard takes you step-by step through a progression of recovery exercises. The program is designed...
Correcting Range of Motion Following Breast Cancer Surgery/Radiation
Creating a safe and effective exercise program with intelligent and individualized progression can help clients return to pre-cancer fitness levels and improve list range of motion.