1277 Views Aquatics, Free Videos Previous Improving Hip Mobility | Part 2 Next Heel to Butt Corrective Exercise Presenter Dr. Rick McAvoy, PT, DPT, CSCS About the Video This exercise targets Hip Flexor, Quadricep and Pectoral Length as well as Balance and Coordination and Stability. You may also like this Let’s Talk about Healthy Aging Healthy Aging Health Benefits of Being Active with Diabetes Diabetes Exercise Energy Systems Diabetes