Autism Fitness Concepts: Progressions and Regressions
Autism Fitness Founder Eric Chessen, M.S., explains the concepts of progressions and regressions in developing exercises and activities for the autism population.
Autism Fitness Concepts: Tall Athlete Squat Regression
Autism Fitness Founder Eric Chessen, M.S., discusses squat regressions for tall athletes with ASD (or any athletes for that matter)
MFN Member Spotlight: Maurice Williams
Maurice Williams is the owner of Move Well Fitness, LLC, located in the Palisades area of NorthWest Washington, DC. Visit the MedFit Network to learn more about Maurice or contact...
MFN Member Spotlight: Charlie Rowe
Charlie Rowe is a certified Muscle System Specialist and Orthopedic Exercise Specialist; Charlie works at Physicians Fitness in Columbus, OH. Visit the MedFit Network to learn more about Charlie or...
MFN Member Spotlight: Shaweta Vasudeva
Shaweta Vasudeva is a fitness professional specializing in Personal Fitness Training, Corrective Exercise, Nutritional Coaching, Cranial Sacral Work and teaching Karate & Tai Chi classes, in Phoenix, AZ. Visit the...
MFN Member Spotlight: Debbie Booth
Debbie Booth has been in the fitness industry for over 20 years as a trainer, an educator and presenter. Debbie uses the Aquatic environment to decrease and/or eliminate hip, back, knee,...
Resources for Being Active with Diabetes
Dr. Sheri Colberg talks about the many resources available for being active with diabetes, including her books and blogs. Check out these resources today to get more active or ramp...
Stay Motivated with SMART Goals
Dr. Sheri Colberg addresses how human behavior can get in the way of staying active and how to boost your motivation. Using SMART goals can help you be successful at...
Exercise Timing and Other Factors
Dr. Sheri Colberg discusses how the timing of exercise may impact how your blood glucose responds, along with how to deal with balancing that and other factors with an impact...
Avoiding and Managing Injuries
Dr. Sheri Colberg tells you about acute and overuse injuries from being athletic and how to best avoid and manage them. Injuries are a fact of life with being physically...