Mary Wilson

Bio

Mary Wilson is an exercise therapist with more than 25 years of experience. She has a unique understanding of women’s health issues, including pregnancy, postpartum, pelvic floor health, functional breathing, and joint mobility; she has helped many women overcome dysfunction and pain. As a coach and therapist, she partners with her clients to identify the tools that make the biggest differences in their health and develop the confidence to use them.

Mary has a BS in Fitness and Exercise Science, is Z-Health certified and is a Pre and Postpartum Corrective Exercise Specialist.