About the Video
MFTV Education Director Tony Berlant talk with Danielle Spangler.
As a mother of three, Danielle understands the physical challenges women face during pregnancy, childbirth and recovery on both a personal and professional level. Danielle has been a fitness professional for over 20 years. This has fueled her passion for helping pregnant women and new mothers through this physical and emotional journey, thus giving her the expertise of pre and postnatal fitness specialist. Danielle created the Bionic Mommy program in 2015 after working in corporate fitness for many years and observing a lack of safe and effective exercise programming for the pre and postnatal population. Most recently Bionic Mommy has evolved into “Coremoms”, Corrective Obstetrical Related Exercises for purposes of creating a pre and postnatal small group-training program in a variety of fitness facilities. Under her Core Mom teacher training curriculum, Danielle’s goal is to train other qualified fitness professionals and group exercise instructors on teaching pre and postnatal small group exercise classes using her method.
Danielle will present at the Medical Fitness Tour: San Francisco, September 7-9, 2018. Her session is titled, “Benefits of Exercise Throughout Pregnancy”.
Details and registration for the Medical Fitness Tour:
San Francisco: medicalfitnesstour.org/event/sf