Healthy Aging Archives - Page 11 of 12

Fitness Professionals, Healthy Aging, Nutrition, Webinars

Inflammaging’s Effect on Mobility: A Lifestyle & Fitness Rx to Restore Balance

01 Nov, 2023

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This webinar was presented live in October 2023. Any offers or discounts mentioned during the webinar may no longer be active. Click here to download a PDF of the presentation....

Fitness Professionals, Health & Wellness Coaches, Healthy Aging, Sleep, Webinars

The Neuroscience of Sleep: Circadian Rhythms and Neural Pathways for Wellness Professionals

Ivy Pelletier

27 Nov, 2023

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This webinar was presented live in November 2023. Any offers or discounts mentioned may no longer be active. This comprehensive exploration into the science of sleep delves into the neural...

Balance, Fitness Professionals, Geriatric Fitness, Healthy Aging, Webinars

Better Balance: Fewer Falls – Part Two and Do

Ivy Pelletier

05 Dec, 2023

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This practical webinar will build on and demonstrate concepts shown in Kymberly’s previous webinar, “Help Your Boomers Achieve Better Balance.” This webinar provides “whats” and “hows” along with some “whys”...

Allied Health, Dietitians/Nutritionists, Fitness Professionals, Health & Wellness Coaches, Healthy Aging, Webinars

Choice Architecture: Making Healthy Choices Easier

Ivy Pelletier

06 Feb, 2024

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This webinar was presented live in January 2024. Click here to download a PDF of the slide presentation. Classic economic theory suggests that humans make decisions by weighing information, analyzing...

Allied Health, Fitness Professionals, Health & Wellness Coaches, Healthy Aging, Webinars

Science and Skills to Support Sustainable Lifestyle Change

Ivy Pelletier

23 Feb, 2024

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This webinar was presented live in February 2024. Any offers of discounts mentioned during the webinar may no longer be active. Click here to download a PDF of the slide...

Corrective Exercise, Fitness Professionals, Healthy Aging, Webinars

Stabilization of Low Back Pain for Functionality

Ivy Pelletier

28 Feb, 2024

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This webinar was presented live in February 2024. Any offers of discounts mentioned during the webinar may no longer be active. Click here to download a PDF of the slide...

Healthy Aging, Webinars, Women's Health

Optimizing Hormone Health for Aging Well

Ivy Pelletier

27 Mar, 2024

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Join this insightful discussion on the practical aspects of hormone optimization for effective aging. Explore the distinct benefits of testosterone for men and the essential roles played by estrogen and...

Fall Prevention, Fitness Professionals, Geriatric Fitness, Healthy Aging, Webinars

How to Accelerate Functional Independence from the Ground Up

Ivy Pelletier

09 May, 2024

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This webinar was presented live in May 2024. Any offers or discounts may no longer be active. Click here to download a PDF of the slide presentation. With an aging...

Fitness Professionals, Healthy Aging, Nutrition, Obesity, Webinars

The Use of Foods and Phytochemicals to Alter the Microbiome and Obesity

Ivy Pelletier

23 May, 2024

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This webinar was presented live in May 2024. Click here to downlead a PDF of the slide presentation. There are so many different strategies preached on how to lose weight...

Dietitians/Nutritionists, Fitness Professionals, Healthy Aging, Nutrition, Webinars

Will Being Lighter and Leaner Help You Run Faster and Perform Better?

Ivy Pelletier

17 Jul, 2024

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This webinar was presented live in July 2024. Click here to download a PDF of the webinar slides. While lugging around excess body fat can certainly hinder athletic performance, already-lean...