Profession & Organization

  • CEO, Resistance Dynamics
  • Creator, MoveMor™ Mobility Trainer

Cate Reade, MS, RD


Cate Reade, MS, RD, is a Registered Dietitian, Exercise Physiologist and Functional Medicine Practitioner candidate on a mission to improve functional mobility and health span utilizing the power of lifestyle medicine.  She earned a Master of Science in Nutrition & Physical Fitness from NYU.

Cate began her career in corporate fitness at Mobil Oil and Bristol-Myers Squibb Company. She has been teaching, writing and prescribing healthy eating and exercise programs for over 25 years.

Today, as CEO of Resistance Dynamics and inventor of the MoveMor™ Mobility Trainer, she develops exercise products and programs that target joint flexibility, strength and balance deficits to help older adults fall less and live more.  Fueled by science and driven by study results, Cate instructs MoveMor™ exercise classes and speaks with healthcare professionals locally and nationally about mobility, lifestyle and fall prevention solutions so people can live longer, healthier and happier lives.