Allow yourself the gift of 2 minutes to inhale and explore the wonders of smell and all of the associated sensations. This video is available to members only. Sign up...

An opportunity to reflect inward. By narrowing your focus, potentially the breadth of what you see in your day too becomes clearer. This video is available to members only. Sign...

See more clearly your external worlds by sharpening your internal focus. This video is available to members only. Sign up now for $9.95 for your first month for an all...

Allow your mirrors to clearly reflect your internal beauty and reflect out onto the world. This video is available to members only. Sign up now for $9.95 for your first...

What will your ripple effect be today? This video is available to members only. Sign up now for $9.95 for your first month for an all access pass. Cancel anytime....

This video is available to members only. Sign up now for $9.95 for your first month for an all access pass. Cancel anytime. CLICK HERE to purchase a membership Or,...

This video is available to members only. Sign up now for $9.95 for your first month for an all access pass. Cancel anytime. CLICK HERE to purchase a membership Or,...

In becoming aware of your breath, you can use your breath to count this present moment. For example the rolling of the tide, each wave. Your breath is an anchor...

Give yourself the gift of 2 minutes. Think of your breath and take in all the beauty of these moments unfolding. This video is available to members only. Sign up...

2 minutes to fully immerse ourselves in the wonders of taste. This video is available to members only. Sign up now for $9.95 for your first month for an all...