The Aging Athlete
This webinar was presented live in September 2022. Click here to download a PDF of the presentation. In this webinar with Dr. Naomi Albertson, we’ll discuss the processes of aging...
4 Ways to Age In Reverse
This webinar was presented live in October 2022. Click here to download a PDF of the webinar slides. Age is more than a number, it’s a biological function that you...
Complete Brain Fitness
This webinar was presented live in October 2022. Click here to download the handout for this webinar. With physical fitness, an array of products and devices are creating the idea...
Middle-Age… Where Functional Training Meets Functional Medicine
This webinar was presented live in October 2022. Click here to download a PDF of the slide presentation. The middle-stage today begins at 35, not 50, especially when when we...
Foundational Steps: Moving from Fear to Fall Resilience
This webinar was presented live in November 2022. Click here to download a PDF of the slides. Following two year of pandemic lockdowns and social distancing, the effective delivery of...
Meditation: The Body’s Natural Chill Pill
This webinar was presented live on December 6, 2022. Any offers or discounts mentioned during the webinar may no longer be active. Click here to download a PDF of the...
Moving Mountains: The Power of Movement in Nature in Reaching the Peak of Well-Being
This webinar was presented live in November 2022. Click here to download a PDF of the slide presentation. There are 6 Official Pillars of Lifestyle Medicine and now mounting evidence...
Facilitated Stretching: Reduce Pain and Improve ROM in Chronic Neck and Low-Back Conditions
This webinar was presented live in January 2023. Click here to download a PDF of the slides. Many of our clients or patients experience discomfort or pain in the neck...
Meditation for the New Year
This webinar was presented live in February 2023. Any offers or discounts mentioned may no longer be active. Click here to download a PDF of the slides. Meditation is a...
Gait Speed… Chase It!
This webinar was presented live in February 2023. Any offers or discounts mentioned may no longer be active. Click here to read Pat's article on the topic. Gait speed with...