Beverly Hosford

Bio

Beverly Hosford is a fitness entrepreneur, educator, writer and editor. She supports trainers, coaches and teachers. She’s shared her experiences and knowledge with a range of health & wellness professionals, including personal trainers, massage therapists, pilates instructors, yoga teachers, chiropractors, physical therapists and health coaches.

Beverly holds a bachelors degree in Exercise Science and a masters degree in Kinesiology. She’s an ACE Certified Personal Trainer, and has taught courses for fitness professionals and at the college level for 12 years.

Her favorite topics are Anatomy, Body Awareness, Sleep, Recovery, Mindfulness and Business. Hands-on exploration and application of knowledge are the most efficient ways of absorbing information or learning a skill. As a college professor, recreation facility director, mentor, and fitness trainer, she’s used this method of teaching with thousands of students/clients from around the world.

It’s fun to lead the way for passionate wellness professionals, who impact their communities every day.  Beverly gets excited about the one-of-a-kind path that each individual is on.

Visit Beverly’s website, BeverlyHosford.com.

Join her FB community @sleepfitness, and download a free sleep journal at BeverlyHosford.com/sleep.